
This programme was a real life-saver for me and is the answer to a question I’m very often asked: ‘Where do you get all your energy from?’ It taps into your own natural reserves and helps your body and mind work more smoothly together, conserving energy and using it more efficiently.
The trigger is great to use when you need an instant energy boost too.
It works on subjects including:
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increasing your natural energy levels
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having a more energised and focused mind
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taking charge of your emotional responses
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changing your posture to conserve energy
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increasing your circulation and general health
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getting the most benefit from what you eat and drink
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encouraging your body’s systems to work more efficiently and harmoniously