This programme is specifically designed to tackle social awkwardness, something many people both on and off the spectrum find difficulty with on a daily basis.
It deals with issues including:
-
how to feel safe and relaxed in social situations
-
letting go of past mistakes
-
liking and respecting yourself
-
celebrating your unique qualities
-
focusing on social achievements and success
-
understanding boundaries
-
instinctively choosing people and situations that support and encourage you
-
radiating confidence and friendship to those around you