Social Self Confidence

This programme is specifically designed to tackle social awkwardness, something many people both on and off the spectrum find difficulty with on a daily basis. 

It deals with issues including:

  • how to feel safe and relaxed in social situations

  • letting go of past mistakes

  • liking and respecting yourself

  • celebrating your unique qualities

  • focusing on social achievements and success

  • understanding boundaries

  • instinctively choosing people and situations that support and encourage you

  • radiating confidence and friendship to those around you



Any Questions?

I’ve answered some of the most frequently asked questions here: FAQ but if there’s anything else you’d like to ask, please feel free to get in touch using the ‘Contact Me’ button at the top of the page.